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  • About Me
  • Workout Routines
  • Healthy Eating
  • Staying Motivated
  • Fitness Gear
  • Fitness for Everyone
  • Contact Me
  • Workout Routines

    25-Minute Full-Body Workout: My Favourite for Busy Days

    October 28, 2025 - By Plyfitess

    My alarm had just gone off at 6:47 AM on a Tuesday. I had 23 minutes until I had to…

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