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  • Home
  • About Me
  • Workout Routines
  • Healthy Eating
  • Staying Motivated
  • Fitness Gear
  • Fitness for Everyone
  • Contact Me
  • Workout Routines

    25-Minute Full-Body Workout: My Favourite for Busy Days

    October 28, 2025 - By Plyfitess

    My alarm had just gone off at 6:47 AM on a Tuesday. I had 23 minutes until I had to…

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  • Workout Routines

    How 20-Minute Workouts Transformed My Body and Boosted My Energy

    October 12, 2025 - By Plyfitess

    I was the one who always said they didn’t have enough time to work out last year. With work pressures,…

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Recent Posts

  • The Secret to Keeping Fitness Goals on Track – No More Excuses!
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  • Work Out: Overcoming Slumps When I Lose Motivation to Work Out
  • How I Pushed Through My Fitness Plateaus and Got Better Results
  • My Fitness Journey: Why Small Milestones Helped Me Stay Focused

Recent Comments

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