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  • Home
  • About Me
  • Workout Routines
  • Healthy Eating
  • Staying Motivated
  • Fitness Gear
  • Fitness for Everyone
  • Contact Me
  • Workout Routines

    25-Minute Full-Body Workout: My Favourite for Busy Days

    October 28, 2025 - By Plyfitess

    My alarm had just gone off at 6:47 AM on a Tuesday. I had 23 minutes until I had to…

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  • Workout Routines

    Consistent with My Fitness Routine Even on Vacation

    October 20, 2025 - By Plyfitess

    I felt stronger and more energized when I got back from my two-week trip to Europe this summer than when…

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Recent Posts

  • The Secret to Keeping Fitness Goals on Track – No More Excuses!
  • How I Stay Motivated to Work Out Every Day (Even When I Don’t Feel Like It)
  • Work Out: Overcoming Slumps When I Lose Motivation to Work Out
  • How I Pushed Through My Fitness Plateaus and Got Better Results
  • My Fitness Journey: Why Small Milestones Helped Me Stay Focused

Recent Comments

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  2. The Truth About Fitness Burnout – How I Overcame It on The Role of Mindset in Reaching Fitness Goals: What I Learned
  3. 25-Minute Full-Body Workout: My Favourite for Busy Days on The Best Upper Body workout for Strength & Posture
  4. How Tracking Progress Kept Me Motivated to Keep Going on How I Made Fitness Fun and Got My Friends Involved
  5. The Secret to Staying Consistent Even When Life Gets Crazy on How Visualization Helped Me Achieve My Fitness Goals
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