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  • Home
  • About Me
  • Workout Routines
  • Healthy Eating
  • Staying Motivated
  • Fitness Gear
  • Fitness for Everyone
  • Contact Me
  • Healthy Eating

    Simple Recipes: How I Make Eating Healthy & Easy Recipes

    October 5, 2025 - By Ply Fintess

    How I Make Eating Healthy Easy with Simple Recipes I used to think that “eating healthy” was a full-time job.…

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  • Workout Routines

    The Best Upper Body workout for Strength & Posture

    September 29, 2025 - By Plyfitess

    Three years ago, I caught my reflection in a store window and didn’t recognize the person staring back at me.…

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  • Workout Routines

    For Better Strength and Mental Clarity I switched to Yoga in this 2025

    September 29, 2025 - By Plyfitess

    If you had told me two years ago that I would be doing downward dogs instead of barbell squats, I…

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Newer Posts 

Recent Posts

  • How Portion Control Changed My Fitness Game
  • Why Tracking My Macros Changed the Way I Eat
  • My Experience with CrossFit: Is It Really Worth It?
  • The Top 5 Superfoods I Eat Every Day for Maximum Health Benefits
  • Healthy Snack Ideas for Fitness Lovers on the Go

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